Welcome
to
lean in studios
Find Your Edge
Feel Like Yourself Again
gentle yoga and intentional Movement here to support our ever changing bodies, connecting us to all we may need by listening to our deepest knowing
Beginners & people Returning to movement
Prenatal &Postpartum movement
Reconnecting with our bodies, honoring our journey through motherhood and replenishing what has been asked of us. this class supports intuitive movement while guiding students to build trust in their bodies and confidence in how they move.
Has yoga ever interested you? if so, come be a beginner with me. classes are slower paced and teach the foundations of yoga in an environment that honors where you are starting and supports you in where you wish to go.
(to come) Mama with baby movement
Movement and reconnecting with ourselves are essential, yet they can feel nearly impossible during the newborn phase. Continue your practice with your baby by your side because having a dedicated time to move and reconnect can make all the difference. Let me guide you in nourishing your body while keeping your baby close.
Upcoming Retreats
Movement and Monster Mediation
Let’s kick off Halloween week with some movement then we will all put on our favorite face mask and meditate.
Pregnancy and weight
Soon to be Announced